Sleep onset latency (SOL) |
Number of minutes between when someone lays down to sleep and actually goes to sleep (measure of sleep initiation) |
Percent wake at night |
Percentage of time awake after sleep onset during a sleep period (measure of sleep maintenance) |
Number of awakenings |
Total number of awakenings during a sleep period |
Wake duration |
Number of minutes per awakening |
Total sleep time |
Total sleep time while in bed; number of minutes of sleep while in bed |
Sleep period time |
Total number of minutes in bed |
Sleep efficiency (SE) |
The number of minutes of sleep divided by the total number of minutes in bed, multiplied by 100 |
Total sleep time/day |
Number of minutes asleep during the day from 9:00 to 20:59 |
Total wake time/day |
Number of minutes awake during the day from 9:00 to 20:59 |
Sleep percent of day |
Percentage of time asleep during the day from 9:00 to 20:59 |
Wake percent of day |
Percentage of time awake during the day from 9:00 to 20:59 |
Mesor |
24 hour rhythm adjusted mean of activity counts; higher values represent more robust activity |
Amplitude |
Peak (or trough) value of the cosine curve minus the mesor; represents the rhythmic change of an individual activity during the 24-hour period |
Peak activity |
Sum or the mesor and amplitude values; it represents more robust circadian activity rhythms |
Acrophase |
Actual clock time of the peak amplitude |
Circadian quotient |
Strength of the circadian rhythm, calculated by dividing the amplitude by the mesor. |
Autocorrelation |
Comparison of the regularity and consistency of the rhythm from one day to the next day |