Table 2.

Frequency distributions of dietary behavior for the Senior Games participants

	No.	%
On average, how many days per week do you consume at least 5 servings of fruit and vegetables?
0	54	8.2
1	66	9.9
2	77	11.6
3	95	14.3
4	96	14.5
5	89	13.4
6	62	9.4
7	124	18.7
The recommended daily intake for fiber is 20–35 grams per day. On average, how many days per week do you consume at least the minimum amount? (Example: 2 grams = 1 slice of whole wheat bread, 1 medium apple, banana, or orange, 1/2 cup carrots, corn, or green beans; 4 grams = 1/2 cup berries, peas, broccoli, or spinach; 5 grams = 1/2 cup all bran cereal, rice or pasta).
0	28	4.3
1	29	4.4
2	31	4.7
3	58	8.8
4	60	9.2
5	102	15.6
6	79	12.1
7	268	40.9
Do you take a daily multivitamin supplement?
Yes	462	70.1
No	197	29.9
Are you conscientious about your diet?
Yes	514	77.5
No	149	22.5