Table 1.

Session titles, content focus, and learning basis of the DPP-adapted curriculum

Session Title (Arabic)	Session Title (English)	DPP Curriculum Sessions*	Basis*
	Welcome to the AHLA Program	Welcome to the Lifestyle Balance Getting Started Being Active Getting Started Losing Weight	AHLA Sessions 1–7:
	Be a Fat Detective	Be a Fat Detective	1. Presented the goals for the DPP-adapted lifestyle intervention
	Three Ways to Eat Less Fat	Three Ways to Eat Less Fat	2. Taught fundamental information about modifying energy intake and increasing energy output
	Healthy Eating	Healthy Eating
	Move Those Muscles	Move Those Muscles Being Active: A Way of Life	3. Helped participants to self-monitor their intake and physical activity.
	Tip the Calorie Balance	Tip the Calorie Balance
	Take Charge of What’s Around You	Take Charge of What’s Around You
	Problem Solving	Problem Solving	AHLA Sessions 8–12:
	Four Key Ways to Healthy Eating Out	Four Keys to Healthy Eating Out	1. Focuses on psychological, social, and motivational challenges involved in maintaining these healthy lifestyle behaviors in the long term
	Slippery Slope of Lifestyle Change	Slippery Slope of Lifestyle Change Talk Back to Negative Thoughts
	Make Social Cues Work for You	Make Social Cues Work for You You Can Manage Stress
	Jump Start Your Activity Plan	Jump Start Your Activity Plan Ways to Stay Motivated
	Be Ready for Ramadan	NA	Addressed issues related to fasting during Ramadan

^*Diabetes Prevention Program content incorporated in the adapted lifestyle intervention[20].