Summary of RTMD simulations. Residue numbers followed by an atom type indicate that only that atom was included. Residue numbers followed by “BB” indicate that the backbone atoms (N C O CA) were included. CHARMM atom nomenclature is used. “n∕a” indicates that the corresponding simulations were not performed. Important residues in the RS are shown in Figs. 1a, 1b. “RMSD (δ = 0)” is the minimum RMSD value observed after the target RMSD, δ, reaches 0, but before the forces are switched off. “RMSD (relaxed)” is the average RMSD value observed after the forces are switched off. RMSD values are computed using all heavy atoms. The force constant κ is given in units of kcal∕mol∕Å2. Simulation time is quoted in ns. For brevity, “P” denotes the “PPS” state. RMSD values are quoted in Angstroms.