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Experimental participants' ratings of Step Up components
| Program Component | How Helpful Mean (SD a) |
|---|---|
| Counseling calls | 4.30 (1.47) |
| Step Up workbook | 3.35 (1.58) |
| Weekly homework experiments | 3.52 (1.44) |
| The health coach | 4.48 (1.04) |
| Speaking with someone about mood | 4.43 (0.95) |
| Speaking with someone about physical activity | 4.17 (0.94) |
| Speaking with someone about smoking | 3.91 (1.20) |
Note: Components were rated from 1 (not at all helpful) to 5 (extremely helpful).
a Standard deviation (SD)
