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. 2011 Mar 2;93(5):950–962. doi: 10.3945/ajcn.110.006643

TABLE 6.

Measures of essential fatty acid status1

Percentage difference
1909 Traditional 1909 Current 1999 Traditional Current
Total n−6 to n−3 ratio 5.4 6.7 9.6 77 42
LA to ALA ratio 6.5 7.3 10.0 55 38
Percentage of n−3 in HUFAs 36.81 31.28 22.95 −38 −27
Percentage of n−6 in HUFAs 63.19 68.72 77.05 22 12
Total HUFAs (%) 100 100 100
Omega-3 index 8.28 6.51 3.84 −54 −41
1

LA, linoleic acid; ALA, α-linolenic acid; HUFAs, highly unsaturated fatty acids.