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. 2011 May 1;34(5):575–580. doi: 10.1093/sleep/34.5.575

Table 2.

Mean differences in the 10-word recall test score (95% confidence interval) by groups of sleep duration

Sleep duration, hours per day
P for linear trend (3 to 7 h) P for linear trend (7 to ≥ 10 h)
3–4 5 6 7 8 9 ≥ 10
No. of subjects 1,074 2,768 7,016 8,598 6,734 1,546 934
Crude model −0.51 (−0.62 to −0.39)*** −0.32 (−0.40 to −0.25)*** −0.17 (−0.23 to −0.11)*** Ref. 0.02 (−0.04 to 0.08) −0.15 (−0.25 to −0.05)** −0.45 (−0.57 to −0.32)*** < 0.001 < 0.001
Model 1 −0.22 (−0.34 to −0.11)*** −0.09 (−0.17 to −0.01)* −0.03 (−0.09 to −0.02) Ref. 0.03 (−0.03 to 0.08) −0.12 (−0.22 to −0.02)* −0.34 (−0.46 to −0.22)*** < 0.001 < 0.001
Model 2 −0.17 (−0.30 to −0.06)** −0.07 (−0.15 to −0.005) −0.03 (−0.09 to 0.03) Ref. 0.03 (−0.03 to 0.09) −0.11(−0.20 to −0.008)* −0.32 (−0.44 to −0.20)*** 0.001 < 0.001

Model 1: adjusting for age and sex, employment, occupation, education, smoking, drinking, physical activity, tea consumption and self-rated health.

Model 2: adjusting for age, sex, employment, occupation, education, smoking, drinking, physical activity, tea consumption, self-rated health, waist circumference, HDL- and LDL-cholesterol, fasting plasma glucose, systolic blood pressure, daytime napping, feeling tired in the morning and insomnia.

*

P < 0.05,

**

P < 0.01,

***

P < 0.001.