Mechanical neck disorders |
Exercises |
Limited evidence of benefit for strengthening, stretching and strengthening exercises for neck disorder with headache. |
Kay et al. (2005) |
Limited evidence of benefit for active range-of-motion exercises or a home exercise program for acute mechanical neck disorder. |
Unclear evidence of benefit for a stretching and strengthening program in chronic mechanical neck disorder. |
Non-specific neck pain |
Massage |
Uncertain |
Ezzo et al. (2007) |
Manual & supervised exercise interventions |
For subacute or chronic non-specific neck pain, more effective than no treatment, sham or alternative interventions. |
Hurwitz et al. (2008) |
Interventions focused on regaining function & return to work |
For neck pain without radicular symptoms, relatively more effective than interventions that do not have such a focus. |
Shoulder pain |
Exercise |
Effective in short-term recovery and longer-term benefit to function. |
Green et al. (2003) |
Work-related complaints of the neck, shoulder or arm |
Exercises |
Conflicting evidence concerning efficacy vs. no treatment. |
Verhagen et al. (2006) |
Lateral epicondylitis (elbow) |
Exercise |
Positive effects in the reduction of pain or improvement in function. |
Trudel et al. (2004) |
Low-back pain |
Exercise |
Slightly effective at decreasing pain and improving function in adults with chronic low-back pain. In subacute low-back pain, some evidence that a graded activity program improves absenteeism outcomes. |
Hayden et al. (2005) |
Massage |
Might be beneficial for patients with subacute and chronic non-specific low-back pain, especially when combined with exercises and education. |
Furlan (2002) |