Table 1.

Isocaloric diets in run in period

kcal	Milk (ex)	Vegetable (ex)	Fruit (ex)	Meat (ex)	Cereal (ex)	Sugar (ex)	Fat (ex)
1800	2	3	3	3	9	2	6
1900	2	3	3	3	10	2	7
2000	2	3	4	3	10	2	8
2100	2	3	4	3	11	2	8.5
2200	2	3	4	4	11	2.5	8
2300	2	3	4	4	12	2.5	9
2400	2	3	4	4	13	2.5	10
2500	2	3	5	4.5	13	2.5	10

Ex: The Exchange Lists are the basis of a meal planning system designed by the committee of the American Diabetes Association and the American Dietetic Association. American Diabetes Association, Inc., the American Dietetic Association