Table 2.

Hypocaloric diets enriched in legumes in intervention period

kcal	Milk (ex)	Vegetable (ex)	Fruit (ex)	Meat without legume (ex)	Cereal (ex) + legume (ex)	Sugar (ex)	Fat (ex)
1200	2	2	3	-	2 + 2	2	6
1300	2	2	3	-	3 + 2	1.5	6
1400	2	2	3	-	4 + 2	1.5	7
1500	2	3	3	0.5	4 + 2	2	7
1600	2	3	3	1	5 + 2	2	7
1700	2	3	3	1	6 + 2	2	8
1800	2	3	3	1	7 + 2	2	8
1900	2	3	3	1	8 + 2	2	9
2000	2	3	4	1	8 + 2	2	10

Ex: The Exchange Lists are the basis of a meal planning system designed by the committee of the American Diabetes Association and the American Dietetic Association. American Diabetes Association, Inc., the American Dietetic Association.