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Changes in individual items of negative affect after yoga practices
| Question no. | Panas negative affect |
|
|---|---|---|
| Descriptor | % Change (decrease) | |
| Negative affect | ||
| 4 | Afraid | 44.00 |
| 6 | Distressed | 49.00 |
| 9 | Upset | 38.00 |
| 12 | Jittery | 43.00 |
| 14 | Guilty | 47.90 |
| 16 | Nervous | 46.70 |
| 20 | Scared | 43.02 |
| 21 | Hostile | 45.00 |
| 24 | Ashamed | 49.70 |
| 28 | Irritable | 54.90 |
| Other negative affect | ||
| 5 | Disappointed | 47.00 |
| 13 | Sad | 49.33 |
| 19 | Unhappy | 46.66 |
| 23 | Troubled | 46.00 |
| 27 | Miserable | 47.81 |
