Table 5.
BBTI | IC | ||||
---|---|---|---|---|---|
Characteristic | Pretreatment/ Posttreatment, Mean (SD) |
Difference (SE) [95% CI] |
Pretreatment/ Posttreatment, Mean (SD) |
Difference (SE) [95% CI] |
BBTI−IC Difference (SE) [95% CI], Cohen d Effect Size |
Sleep latency, min | 22.49 (4.81)/29.21 (4.81) | 6.72 (5.70) [−4.64 to 18.07] | 25.84 (4.69)/25.59 (4.74) | −0.25 (5.58) [−11.36 to 10.87] | 6.96 (7.98) [−8.93 to 22.85], 0.20 |
Wake after sleep onset, min | 102.12 (8.77)/85.26 (8.49) | −16.86 (8.30) [−33.40 to −0.32] | 90.22 (8.58)/92.46 (8.38) | 2.23 (8.11) [−13.91 to 18.38] | −19.09 (11.61) [−42.20 to 4.02], 0.38 |
Total sleep time, min | 350.12 (8.83)/324.82 (9.43) | −25.30 (10.17) [−45.55 to −5.05] | 351.12 (8.63)/333.31 (9.31) | −17.81 (9.95) [−37.63 to 2.00] | −7.49 (14.23) [−35.82 to 20.85], 0.12 |
Sleep efficiency, % | 74.38 (1.82)/74.86 (1.67) | 0.48 (1.57) [−2.65 to 3.61] | 75.67 (1.78)/74.16 (1.64) | −1.51 (1.53) [−4.57 to 1.54] | 2.00 (2.20) [−2.38 to 6.37], 0.21 |
Abbreviations: BBTI, brief behavioral treatment for insomnia; CI, confidence interval; IC, information control.