Table 2.
Lifts Type | Max Prior to injury | Max Two years post-operatively |
---|---|---|
Squat | 530 lbs. ×10 | 400 lbs. 4×15 |
Deadlift | 600 lbs. ×1 | 365 lbs. 4×15 |
Bench Press | 240lbs. ×2 | 150 lbs. 4×15 |
Lifts Type | Max Prior to injury | Max Two years post-operatively |
---|---|---|
Squat | 530 lbs. ×10 | 400 lbs. 4×15 |
Deadlift | 600 lbs. ×1 | 365 lbs. 4×15 |
Bench Press | 240lbs. ×2 | 150 lbs. 4×15 |