Discussion of study |
Introduces or summarizes study |
40 |
Discussion of stage of change |
Describes current physical activity and diet stage of change |
20 |
Discussion of behavioral topics |
Addressed at least 1 behavioral topic in relation to physical activity |
60 |
|
Addressed at least 1 behavioral topic in relation to a low fat diet |
58 |
Past experiences |
Asks participants about present/past physical activity and diet experiences |
20 |
Goal setting |
Reviews goal sheet and helps participant select physical activity goals |
83 |
|
Reviews goal sheet and helps participant select dietary goals |
88 |
Self-efficacy |
Assesses participant's physical activity goal self-efficacy |
23 |
|
Assesses participant's diet goal self-efficacy |
15 |
Summary |
Clarification of physical activity goals |
48 |
|
Clarification of diet goals |
50 |
Emphasizes feasibility of goals |
Discusses feasible and realistic progress in physical activity |
20 |
|
Discusses feasible and realistic progress in diet |
13 |