One |
General problems caused by HIV.
General principles of HIV self-management.
Chronic conditions vs. acute conditions.
Medication logs as a self-management tool.
Action plans as a self-management tool.
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Two |
Problem-solving techniques.
Decisions about beginning HIV antiviral medications.
Support networks for maintaining medication regimens.
Management of difficult emotions.
Cognitive symptom management techniques.
Distraction as a symptom management technique.
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Three |
Health care providers and the information they need.
Common symptoms in HIV.
Evaluation and monitoring of symptoms.
Medications and their role in the treatment of HIV.
Techniques to facilitate following medication regimens.
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Four |
Techniques to manage depression.
Positive self-talk.
Skills for communicating with health care providers and participating more in care.
Basic information and resources regarding lab tests and treatment.
Evaluation of new treatments.
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Five |
Strategies to facilitate planning for future health care.
Progressive muscle relaxation.
Importance safer sex practices.
Intimacy and disclosure.
Technique to improve interpersonal communication.
Problem solving on communication issues.
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Six |
Strategies to manage fatigue.
Appropriate eating habits.
Practice problem solving.
Practice guided imagery.
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Seven |
Exercise as a self-management technique.
Creating and monitoring an exercise program.
Strategies to find community resources.
Planning for the future.
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