Table 1.

Number and percentage of participants achieving Balance of Good Health (BOGH) criteria

BOGH Criterion	Achieved n =	%	Notes
Eats 2 or more portions of bread, other cereals and potatoes daily	203	68	Includes breakfast cereals, rice and pasta
Eats 2 or more portions of fruit or vegetables daily	184	61	Includes all types (frozen, fresh), excluding pulses (see below). Fruit juice can only contribute one portion a day maximum.
Eats one or more portions of dairy products daily	300	100	All milk including cow, goat, soya, etc
Eats one or more portions of meat, fish or alternatives daily	272	91	Includes both processed and non-processed food. Includes pulses
Eats no more than two high fat or high sugar snacks daily	104	34	Includes sweets, chocolate, crisps, savoury snacks
Achieves all five of above	45	15
Achieves four of above	70	23