Table 2.

Pre and post-intervention results

	Pre-intervention	Post-intervention	mSMD
CAIT Score	4	27
SEBT anterior (% leg length)	82.27 ± 1.65	90.85 ± 3.54	3.30
SEBT posterior-medial (% leg length)	85.68 ± 0.53	93.12 ± 5.48	2.47
SEBT posterior-lateral (% leg length)	85.07 ± 0.72	93.74 ± 2.45	5.47
Drop landing ankle joint plantar flexion at IC (°)	29.76 ± 1.30	24.08 ± 2.36	3.10
Drop vertical jump ankle joint plantar flexion at IC (°)	27.88 ± 3.26	23.43 ± 4.73	1.11
Walking vGRF (N)	1028.22 ± 53.42	1009.66 ± 15.92	0.53
Walking lateral GRF (N)	69.55 ± 6.34	60.96 ± 7.83	1.21
Walking braking GRF (N)	190.03 ± 25.30	166.50 ± 8.47	1.39
Rear-foot inversion at IC (°)	2.16 ± 0.60	2.24 ± 0.65	0.12

mSMD = modified standardized mean difference

CAIT = Cumberland Ankle Instability Score

IC = initial contact

SEBT = Star Excursion Balance Test

vGRF = vertical ground reaction force