TABLE 2.
Energy and nutrients intakes of normal-weight men and women during a period of short or habitual sleep1
| Nutrient intakes | Short sleep | Habitual sleep | P value |
| Energy (kcal) | 2813.6 ± 593.0 | 2517.7 ± 593.0 | 0.02 |
| Fat (g) | 112.2 ± 34.7 | 91.5 ± 34.7 | 0.01 |
| Saturated fat (g) | 36.8 ± 17.8 | 28.1 ± 17.8 | 0.04 |
| Carbohydrates (g) | 402.1 ± 166.2 | 344.2 ± 166.2 | 0.19 |
| Protein (g) | 98.0 ± 20.9 | 88.1 ± 20.9 | 0.08 |
1
All values are means ± SDs and were adjusted for body weight, phase order, and sex. n = 26. The data were analyzed by using mixed-effects ANOVA.