Table 1.

Program themes for adolescents

Week	Intervention	Control
1	Understand how the body works and how to recognize and cope with feelings	Understand the importance of health in adolescents
2	Apply adequate problem solving techniques and coping skills	Apply appropriate techniques for identifying food and drug allergies
3	Use various relaxation techniques and develop healthy coping skills	Use adequate protection from burns
4	Nutrition 101: Understand food and health	Understand basic skin care for adolescents
5	Nutrition 102: Make smart food choices	Make smart choices in dental care
6	Understand the importance of an adequate activity level	Understand the consequences of smoking and drinking
7	Being cool and active: various fun activities for youth and families	Being cool: stay away from drugs and alcohol
8	Being yourself and using fun ways to improve your health and maintain a healthy lifestyle	Being yourself and staying healthy