Table 2.
Means and standard deviations for all outcome variables
| Variable | Intervention | Control | ||||||
|---|---|---|---|---|---|---|---|---|
| T0 | T1* | T2* | T3* | T0 | T1* | T2* | T3* | |
| Body mass index** | 20.79 (3.12) | 20.76 (3.08) | 20.25 (3.21) | 20.21 (3.13) | ||||
| Waist-to-hip ratio | 0.91 (0.04) | 0.90 (0.04) | 0.89 (0.04) | 0.88 (0.04) | 0.89 (0.04) | 0.89 (0.04) | 0.89 (0.04) | 0.89 (0.04) |
| Systolic blood pressure | 102.02 (5.9) | 101.92 (6.05) | 101.76 (4.52) | 101.12 (5.72) | 101.13 (4.55) | 100.59 (5.86) | 100.26 (5.40) | 100.0 (6.12) |
| Diastolic blood pressure | 63.26 (8.19) | 61.31 (8.39) | 61.04 (8.41) | 61.20 (8.08) | 60.43 (9.98) | 61.14 (11.44) | 61.35 (9.94) | 61.50 (9.84) |
| Actigraphy results, count per minute | 634.85 (107.07) | 674.72 (76.51) | 671.54 (79.25) | 674.37 (76.52) | 624.89 (110.72) | 617.1 (96.12) | 610.75 (105.47) | 615.67 (106.77) |
| Fat, % | 29.34 (2.42) | 28.37 (2.44) | 28.09 (2.27) | 27.99 (2.04) | 28.34 (2.91) | 27.95 (2.88) | 27.72 (3.29) | 27.78 (2.57) |
| Vegetables and fruit, servings per day | 2.19 (0.48) | 2.36 (0.64) | 2.41 (0.64) | 2.63 (0.71) | 2.28 (0.61) | 2.14 (0.66) | 2.11 (0.55) | 2.34 (0.66) |
| Physical activity knowledge | 2.70 (0.78) | 3.19 (0.68) | 3.37 (0.69) | 3.29 (0.82) | 2.85 (0.82) | 2.88 (0.83) | 2.91 (0.67) | 2.61 (0.71) |
| Nutrition knowledge | 2.74 (0.81) | 2.92 (0.74) | 2.77 (0.71) | 3.04 (0.71) | 2.59 (0.89) | 2.65 (0.94) | 2.82 (0.80) | 2.76 (0.78) |
| Physical activity self-efficacy | 2.55 (0.46) | 2.81 (0.24) | 2.72 (0.23) | 2.72 (0.27) | 2.49 (0.45) | 2.51 (0.34) | 2.39 (0.25) | 2.44 (0.24) |
| Nutrition self-efficacy | 2.59 (0.29) | 2.63 (0.28) | 2.63 (0.26) | 2.59 (0.27) | 2.54 (0.32) | 2.54 (0.30) | 2.36 (0.27) | 2.52 (0.29) |
*
T1 was 2 months, T2 was 6 months, and T3 was 8 months after the baseline assessment.
**
Calculated as weight in kilograms divided by height in meters squared.