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. 2011 Sep;42(3):414–421. doi: 10.1016/j.jbtep.2011.03.001

Table 4.

Examples of participant comments on the Training Programme.

Immediately after training (Post-intervention 1)

  • ‘The programme made me question things more. I know I do JTC and will try not to in the future. I know to ask questions first and that there could be other explanations.’

  • ‘I learnt a lot of things – I have to gather a lot of evidence before I JTC. I can jump to negative conclusions, but there could be an innocent solution. I should look at possible positive and neutral solutions and not allow negative emotions to rule over me.’

  • ‘I’ve never really thought about JTC before and it highlighted how easy it is to JTC in life. I will try to take my time in judging a situation and try to get all the facts first.’

  • ‘It was quite simple. I learned to slow down and think carefully about the situation and be more hesitant. In the future I will be very hesitant about coming to a fixed conclusion.’

Follow-up (Post-intervention 2)

  • Examples of Positive Change:

  • ‘I noticed myself jumping to conclusions. A woman was walking round the estate. Under normal circumstances I would have found this really dodgy, but I asked a neighbour who’d been out gardening and she told me she was looking for her lost cat. I felt a lot better then.’

  • ‘When I see people laughing and talking about me I try thinking that I’m jumping to conclusions. When I see people with mobiles I’ve been trying to give them the benefit of the doubt – they might be taking pictures of me, but they might not. It’s less distressing thinking like this…’

  • ‘I have tried to think about things rationally – I’m not that important, it would be too expensive (to be under surveillance). There are issues with liberties and civil rights. The noises I hear could be a sign I’m under surveillance, but they could also be hallucinations or the neighbours.’

  • ‘I’ve been trying to slow down my thinking and be a bit more careful with my thoughts…before I react to something. Perhaps it is to do with my brain and what I’m thinking rather than the devil. Or it could be a day dream or something bigger that is controlling me e.g. God or aliens.’

  • Examples of No Change:

  • ‘I’m definitely under surveillance. I’m paying double for drugs and being cheated. The police are involved and they want me to know they’re following me. I saw a security van and there’s no other reason they would be there.’

  • ‘I feel that people are definitely laughing at me and talking about me. I see this for myself, and they were quiet until I came by. I’m totally convinced.’