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Weight Reduction and Maintenance Characteristics.
| SED | EX | |
|---|---|---|
| n | 18 | 18 |
| Peak Obesity Weight (g) | 723 ± 14 | 728 ± 12 |
| Weight Loss (g) | 118 ± 5 | 129 ± 7 |
| Weight Maintenance | ||
| Weight (g) | 605 ± 11 | 599 ± 11 |
| Bone Calcium (g) | 13.3 ± 0.3 | 13.1 ± 0.3 |
| Bone Density (g/cm3) | 0.334 ± 0.002 | 0.335 ± 0.002 |
| Fat Free Mass (g) | 469 ± 12 | 473 ± 11 |
| Fat Mass (g) | 146 ± 15 | 131 ± 13 |
| % Body Fat | 23.4 ± 2.2 | 21.4 ± 2.0 |
Lead-in characteristics were examined by ANOVA for the effect of exercise (SED vs EX).
