Table 5.

Summary of Items and Factor Loadings for 1-Factor Solution for Exercisers Meeting Recommendations (n = 121)

Factor	Items	Factor loading	Communality	Eigenvalues	Variance	Cronbach's α
Barriers	Lack of interest in doing exercise	0.722	0.521	3.188	35.40%	0.757
	Lack of self-discipline	0.698	0.487
	Nobody to do exercise with	0.655	0.429
	Lack of knowledge about exercise	0.646	0.417
	Lack of equipment/accessories	0.641	0.411
	Very tired	0.520	0.271
	Lack of time	0.511	0.261
	Very conscious of my physical appearance while doing exercise	0.451	0.204
	The weather (temperature)	0.435	0.189