TABLE 1.

Weekly vegetable intakes at doses of 2, 5, and 10 servings/d¹

Vegetable	2 servings	5 servings	10 servings
	g/wk
Tomato	400	800	1600
Baby greens mix	90	360	540
Red bell pepper	195	390	780
Baby carrots	230	460	1380
Total vegetables2	915	2010	4300

¹Washout period vegetables included iceberg lettuce, corn, legumes, cucumber, white potatoes

²Total vegetable servings for individual vegetable types were adjusted based on qualitative work suggesting acceptable amounts of daily vegetables for consumption and to avoid logistical concerns with participants measuring out portions smaller than one-half portions. Thus, although total dose represents an approximate doubling of amounts between doses, individual portions for each vegetable were not doubled to reach the next dose level.