Table 1.
Q1. Do you eat breakfast every morning? |
Q2. Is the seasoning of your meals plain? |
Q3. Do you cut down on pickles, salty cod roe or food boiled down in sweetened soy? |
Q4. Do you cut down on sweets? |
Q5. Do you cut down on sweet beverages? |
Q6. Do you eat seafood more than 4 times a week? |
Q7. Do you eat processed soybeans (tofu, natto) every day? |
Q8. Do you have milk or dairy goods every day? |
Q9. Do you have vegetable dishes with every meal? |
Q10. Do you have seaweed and mushrooms once a day? |