Table 1.
Ramping Schedule for Exercise Dose and Intensity
| Week No. | Exercise Dose (KKW) |
Exercise Intensity (% HRmax) |
|---|---|---|
| 1 | 6 | 50 - 60 |
| 2 | 9 | 60 - 70 |
| 3 - 36 | 12 | 70 - 85 |
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