Table 1.
S/No | Food (Common Names) |
Foods (Botanical Names) |
Polyphenol Composition |
---|---|---|---|
1. | African pear, African plum | Dacryodes edulis fruit | Gallate, methylgallate, catechol, ellagic acid, quercetin and quercetin rhamnoside |
2. | Drumstick, Horse Radish Tree | Moringa oleifera | Chlorogenic acid, rutin, quercetin glucoside, kaempferol rhamnoglucoside, procyanidins |
3. | African olive | Canarium schweinfurthii Engl | Catechol, p-hydroxybenzaldehyde, dihydroxyphenylacetic acid, tyrosol, p-hydroxybenzoic acid, dihydroxybenzoic acid, vanillic acid, phloretic acid, pinoresinol, secoisolariciresinol |
4. | Soursop, Graviola, Brazilian pawpaw | Annona muricata | Annonaceous acetogenins (annomontacin, annomuricatins, annomuricins, annomutacin, annonacin, annonacinone annocatalin, annohexocin, annomonicin, annopentocin, muricins muricatetrocin, longifolicin epomuricenins, epomurinins, gigantetrocins, etc) |
5. | Tomatoes | Lycopersicon esculentum Mill | Lycopene |
6. | Cabbage | Brassica oleracea | Indole-3-carbinol |
7. | Soya beans | (Glycine max) | Isoflavones (daidzein and genistein) |
8. | Green tea | Camellia sinensis | (-) epigallocatechin gallate (EGCG), (-) epicatechin, (-) epicatechin-3-gallate and (-) epigallocatechin -3-gallate |
9. | Chili pepper | Capsicum spp | Capsaicin |
10. | Citrus fruits | Citrus spp | Pectins, Limonoids |