Table 1.
Variables | Preintervention | Postintervention |
Height (cm) | 148.14 ± 14.87 | 150.12 ± 14.06*** |
BMI (kg/m2) | 27.22 ± 4.02 | 26.55 ± 4.06*** |
Z-score BMI | 2.08 ± 0.34 | 1.90 ± 0.45*** |
Waist (cm) | 85.65 ± 10.14 | 84.85 ± 10.23 |
Waist/Hip Ratio | 0.89 ± 0.06 | 0.89 ± 0.07 |
Fat Mass (mm2)a | 2760.3 ± 1049.1 | 2301.63 ± 664.8*** |
Lean Mass (mm2)a | 3963.9 ± 1731.2 | 4171.0 ± 1229.2 |
SBP (mm Hg) | 106.71 ± 12.52 | 106.61 ± 11.12 |
DBP (mm Hg) | 70.59 ± 9.16 | 68.40 ± 8.29 |
Fasting Glucose (mg/dL) | 82.33 ± 9.22 | 83.82 ± 9.22 |
2 Hr pl Glucose (mg/dL) | 96.24 ± 17.89 | 94.05 ± 17.10 |
Fasting Insulin (mU/mL) | 10.75 ± 8.49 | 8.19 ± 9.76** |
2 Hr pl Insulin (mU/mL) | 55.49 ± 53.23 | 40.03 ± 42.36** |
HOMA | 2.22 ± 1.80 | 1.63 ± 1.73*** |
QUICKI | 0.36 ± 0.05 | 0.38 ± 0.04*** |
Tg (mg/dL) | 119.74 ± 65.66 | 114.34 ± 54.85 |
TC (mg/dL) | 168.52 ± 43.21 | 161.17 ± 31.80 |
HDL-C (mg/dL) | 38.24 ± 9.99 | 43.37 ± 13.18* |
LDL-C (mg/dL) | 107.97 ± 39.49 | 95.94 ± 29.34** |
Tg/HDL-C | 3.26 ± 1.81 | 2.77 ± 1.46* |
CRP (mg/dL) | 0.24 ± 0.57 | 0.14 ± 0.13 |
aCalculated in 15 females and 21 males. *; **; ***.