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Actions and repetitions for protocols.
| Repetition | Action |
|---|---|
| 1 | Wrist flexion with maximum torque |
| 1 | Wrist extension with maximum torque |
| 3 | Gradual wrist flexion until 50% MVC and gradual decrease to zero |
| 3 | Gradual wrist extension until 50% MVC and gradual decrease to zero |
| 3 | Gradual wrist flexion until 25% MVC and gradual decrease to zero |
| 3 | Gradual wrist extension until 25% MVC and gradual decrease to zero |
