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. 2007 Sep;9(3):325–332. doi: 10.31887/DCNS.2007.9.3/efrank

Table I. Adapted SRM-5.

ID: Adapted SRM-5 Initials:
Directions:
• Record the ideal (or target) time you would like to do these daily activities
• Record the time you actually did the activity each day
• Record the people involved in the activity: 0= Alone; 1= Others present; 2= Others actively involved; 3= Other very stimulating
Day and Date:
Activity Target time Time People Time People Time People Time People Time People Time People
Out of bed
First contact with other person
Start work/school/Volunteer/family care
Dinner
To bed
Rate ENERGY LEVEL each day from -5 to +5 -5= very slowed, fatigued I + 5 = very energetic, active
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