Table 5.
Study | Exercise prescription | ||
---|---|---|---|
Intensity | Frequency | Duration | |
Long et al12 | NR | 3–6 visits in total 5 + home exercises/day |
2 weeks |
Mayer et al21 | 1–2 sets 15–20 reps |
×3 supervised visits home exercises hourly | 5 days |
Schenk et al13 | 5 sets, 10 reps | 3 visits | NR |
Cherkin et al22 | NR | Up to 8 visits | 1 month |
Abbreviations: NR, not reported; reps, repetitions.