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. 2011 Nov;20(11):1677–1685. doi: 10.1089/jwh.2010.2509

Table 1.

Social Support for Healthy Behaviors from 6-Month Postpartum Questionnaire

Dimension of social support Item in social support questionnaire
Informational Support Learn how to cook healthy meals
  Learn how to make healthy food choices when eating out
  Learn how to fit exercise into my life
  Learn how to manage my responsibilities to my family and me
Emotional Support Others act as if I am special
  Able to talk with someone when I am overwhelmed or stressed
  Others are able to take my worries and concerns away
  Someone to talk to and listen to me about what is interesting to me
Instrumental Support Time for cooking healthy meals
  Money for household bills
  Help managing my responsibilities to my family and me
  Time for exercise