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. 2011 Apr 12;20(10):1721–1726. doi: 10.1007/s11136-011-9898-3

 

Situation (情景) Chance of dozing
(打瞌睡的机会)
Sitting and reading(坐着阅读时)
Watching TV(看电视时)
Sitting inactive in a public place (e.g., a theater or a meeting) [在公共场所平静坐着时(如在剧场或会场)]
As a passenger in a car for an hour without a break (作为乘客连续坐车超过1小时)
Lying down to rest in the afternoon when circumstances permit(下午有空能躺下休息时)
Sitting and talking to someone (坐着与人交谈时)
Sitting quietly after a lunch without alcohol(未饮酒的午餐后静坐休息时)
In a car, while stopped for a few minutes in traffic(开车中因交通问题停下数分钟时)
When sitting and playing a game, such as mahjong, poker, or chess (白天坐下进行诸如扑克、麻将等娱乐活动时)
When working or studying in the late afternoon or in the early evening on the days without an after-lunch nap(没午睡,在当天下午、傍晚进行工作和学习时)

* Epworth Sleepiness Scale includes items 1–8; mESS includes items 1 ~ 7 and 10