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. 2011 Jan 21;13(1):e10. doi: 10.2196/jmir.1553

Table 6.

Aspects of the program that aided cessation in the intervention group

Which aspects helped you to stop smoking even if you relapsed later? Yes
Watching someone like me go through the quitting process 59 (88)
Being supported to feel like I could do it 55 (86)
Feeling like I belonged/like others were going through same thing 52 (81)
Things the people in the video clips said 50 (76)
Getting messages at the right times 47 (75)
The free stuff 44 (69)
It was fun 39 (61)
Made me get support from my friends or family 39 (60)
The website/other people videos 35 (57)
Realizing I had been manipulated by tobacco industry 31 (48)
Messages/games/whatever distracting me from cravings 30 (47)
Crave messages 29 (45)