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. 2011 Dec;55(4):269–279.

Table 1.

Office Therapy Protocol

Patient: ___________________________
Plan of Management:
_____/Week for _____ Weeks.
In Office Protocol:

  1. 5 minutes heat + cycle warm-up

  2. GT® and ART®

  3. Specific Exercise

    1. Slow eccentric calf lowering. 3 Sets of 10 Reps. Within pain tolerance.

  4. Flexibility + Ice application (10 minutes)

    1. Gastrocnemius and soleus stretch 3 reps with 30 second hold each