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. Author manuscript; available in PMC: 2012 Nov 1.
Published in final edited form as: Psychol Sport Exerc. 2011 Nov;12(6):615–620. doi: 10.1016/j.psychsport.2011.06.002

Table 1.

Frequency of inclusion of categorized text.

Category Abraham & Michie's (2008) Corresponding Taxonomy Technique Content Distribution by Category Content Distribution by Subcategory

% M SD Max % of subcategory
Knowledge-Based Information 18.08 30.18 26.95 92
 1. Definitions of physical activity. n/a 1.38 2.27 2.898 10 7.53
 2. Statistics Provide general information .26 .36 .953 4 1.20*
 3. When to see your doctor. n/a 1.38 2.41 3.034 12 8.00
 4. Suggestions and recommendations n/a 12.88 22.59 21.64 82 74.85*
 5. Barriers frequently encountered. n/a 1.30 2.55 4.15 16 8.42
Outcome Expectancies 10.40 17.36 16.42 69
 6. Negative outcomes of not exercising. Provide information on consequences 0.34 1.09 2.136 7 6.28
 7. Positive of outcomes of physical activity. Provide information on consequences 12.22 15.91 13.97 58 91.62*
 8. Other outcomes: Risks associated with PA. Provide information on consequences 0.12 .36 .90 4 2.10
Self-Regulation Messages 5.80, 9.68 14.311 65
 9. Encourage self-monitoring. Prompt self-monitoring 1.57 1.95 2.28 8 20.19
 10. Encourage goal setting. Prompt intention formation 1.00 1.68 2.55 7 17.37
 11. Encourage planning. Prompt specific goal setting. .13 .18 .50 2 1.87*
 12. Other strategies to manage and overcome barriers. Prompt barriers identification 2.97 5.86 13.55 62 60.56
Self-Efficacy Messages 20.23 33.77 61.94 285
 13. Modeling with Text Prompt identification of role model 1.63 7.00 24.07 112 20.73
 14. Modeling with Pictures Prompt identification of role model 4.37 8.45 13.53 62 25.03,,
 15. Persuasion Provide general encouragement .90 1.73 3.77 16 5.11
 16. How to get social support. Plan social support 2.04 3.09 3.73 13 9.15
 17. How to do physical activity. Provide instruction .98 2.36 6.42 30 7.00,
 18. How to avoid injury, dehydration, fatigue etc. Provide instruction 3.19 6.32 11.20 46 18.71
 19. How to increase physical activity Set graded tasks 1.68 4.82 13.39 63 14.27
Other Messages
 20. Other n/a 45.49* 75.95 61.91 262 n/a

Note.

*

significantly different from all other groups (p<.05)

significantly different from all groups with the same symbol (p<.05).

significantly different from all groups with the same symbol (p<.05).

significantly different from all groups with the same symbol (p<.05).

significantly different from all groups with the same symbol (p<.05).