Table 3.
Nutrient | % of women below DRI | DRI |
---|---|---|
Calcium (mg) | 35.8 | 1000* |
Dietary fibre (g) | 90.6 | 25* |
Total folate†(μg) | 28.3 | 320‡ |
Magnesium (mg) | 17.0 | 255/265‡, ¶ |
Potassium (g) | 62.3 | 4.7* |
Vitamin A (RAE§) (μg) | 16.0 | 500‡ |
Vitamin D** (μg) | 60.3 | 200* |
Vitamin E†† (mg) | 99.1 | 12‡ |
Vitamin K (μg) | 46.2 | 90* |
* Adequate intake used for comparison;
† Dietary folate equivalent;
‡ Estimated average requirement used for comparison;
¶ 255 mg/d for women aged 19-30 years, 265 mg/d for women aged 31-44 years;
§Retinol activity equivalent;
** As cholecalciferol in the absence of adequate exposure to sunlight;
†† As alpha-tocopherol;
‡‡ EAR or AI used as cutoff value;
AI=Adequate intake;
DRI=Dietary reference intake;
EAR=Estimated average requirement;
RAE=Retinol activity equivalent