Table 5.

Top 10 food sources of selected micronutrients and % of dietary contributions^* among Inuit women aged 19-44 years (n=106)

Food	Calcium	Food	Iron	Food	Folate	Food	Vitamin D
Dairy	31.2	Traditional land foods	43.7	White breads	31.1	Traditional sea foods	35.4
White breads	24.2	White breads	9.4	Non-nutrient-dense foods	24.2	Dairy	34.3
Non-nutrient-dense foods	20.9	Traditional sea foods	8.6	Dairy	6.1	Beef and pork	11.0
Noodles	5.6	Non-nutrient-dense foods	7.8	Vegetables	5.7	Non-nutrient-dense foods	10.4
Traditional sea foods	2.7	Beef and pork	7.2	Noodles	4.8	Traditional land foods	5.4
Traditional land foods	2.5	Cereals	6.0	Traditional land foods	4.8	Chicken/turkey	1.2
Other starches	2.5	Noodles	5.0	Fruits	4.3	White breads	1.1
Beef and pork	2.1	Dairy	2.1	Cereals	4.3	Other starches	0.5
Fruits	1.6	Vegetables	1.8	Beef and pork	3.6	Potatoes	0.4
Vegetables	1.5	Wheat breads	1.4	Other starches	3.5
Total	94.8		93.0		92.4		99.7

*For each food item, the corresponding column reflects the percentage of contribution of the food to the respective nutrient's daily intake