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. 2011 Nov 9;94(6):1703S–1715S. doi: 10.3945/ajcn.111.019018

TABLE 3.

Composition and dosage of micronutrients used in reviewed trials

First author (reference) Vitamin A β-Carotene Vitamin B-1 (thiamine) Vitamin B-2 (riboflavin) Vitamin B-6 Niacin Vitamin B-12 Folic acid Pantothenic acid Vitamin C Vitamin D Vitamin E Vitamin K Iron Zinc Selenium Calcium Magnesium Iodine Copper Manganese Chromium
IU/D mg/d mg/d mg/d mg/d mg/d μg/d μg/d mg/d mg/d IU/D mg/d μg/d mg/d mg/d μg/d mg/d mg/d μg/d mg/d mg/d μg/d
Baum (29) 12 (males); 15 (females)
Kelly (38) 4.8 1.4 1.4 1.9 18 2.6 400 70 51 10 30 15 65 150 2
Kupka (40) 200
Villamor (43) 5000 20 20 25 100 50 800 500 200 100
Hurwitz (34) 200
Austin (28) 120,0002
Kaiser3 (35) 8000 200,0002 60 60 260 60 2500 800 60 1800 400 8002 18 30 200 800 400 150 2 10 100
Villamor (42) 25
de Souza Jr (44) 800
Fawzi4 (37) 5000 30 20 20 25 100 50 800 500 30
McClelland (41) 20 20 25 100 50 800 500 30 200
Jiamton5 (46) 30001 6 24 15 40 30 100 40 400 20 80 180 10 30 400 200 300 3 8 150
Burbano (30) 200
Jaruga5 (47) 5000 50 1002
Spada (45) 800
Batterham6 (48) 21,800 40 100 200 1000 220 1000 4002 20 200
Humphrey (33) 300,0007
Kelly (39) 10,500 300 300 200 150
Allard (27) 1000 8002
Semba (36) 200,0007
Coodley (31) 180
Coodley (32) 180
1

In μg/d.

2

In IU/d,

3

Study arm also received a daily dose of 50 μg biotin, 2 mg boron, 60 mg choline, 100 mg l-glutamine, 300 μg molybdenum, 150 mg betaine, 60 mg inositol, 99 mg potassium, 400 mg α-lipoic acid, 1000 mg acetyl l-carnitine, 1200 mg N-acetyl cysteine, and 300 mg bioflavinoid complex.

4

This study had a factorial design (see Table 1).

5

Study arm also received a daily dose of 66 mg of cysteine.

6

Study arm also received a daily dose of 4800 mg grapeseed, 2800 mg milk thistle, and 200 mg coenzyme Q10; control group received same micronutrients as study group but at a lower dose.

7

One-time dose only.