Table 2.
| Variable | Nocturnal Intake (dinner + late-night snack) |
||||
|---|---|---|---|---|---|
| Calories (kcal) | Protein (g) | Carbohydrate (g) | Fat (g) | ||
| Total sleep time (min) | β value | −0.01 | −0.03 | 0.03 | −0.72 |
| p value | 0.67 | 0.95 | 0.82 | 0.18 | |
| Sleep efficiency (%) | β value | −0.004 | −0.06 | −0.01 | −0.17 |
| p value | 0.09 | 0.34 | 0.73 | 0.004 | |
| Sleep latency (min) | β value | 0.01 | 0.18 | 0.03 | 0.21 |
| p value | 0.06 | 0.11 | 0.33 | 0.07 | |
| REM latency (min) | β value | 0.03 | 0.69 | 0.06 | 1.25 |
| p value | 0.03 | 0.06 | 0.51 | 0.001 | |
| N1 (%) | β value | −3.00 | 0.02 | −0.00 | 0.01 |
| p value | 0.96 | 0.19 | 0.39 | 0.44 | |
| N2 (%) | β value | 0.003 | 0.04 | 0.01 | 0.13 |
| p value | 0.12 | 0.51 | 0.36 | 0.03 | |
| N3 (%) | β value | 0.00 | 0.00 | 0.00 | −0.02 |
| p value | 0.91 | 0.94 | 0.90 | 0.69 | |
| REM (%) | β value | −0.00 | −0.06 | −0.01 | −0.12 |
| p value | 0.04 | 0.11 | 0.25 | 0.002 | |
| WASO (min) | β value | 0.01 | 0.12 | −0.00 | 0.55 |
| p value | 0.21 | 0.56 | 0.99 | 0.01 | |
Results are presented as adjusted estimated β values with p values.
β values are adjusted for age, gender, economical status and BMI. REM, rapid eye movement; WASO, wake after sleep onset.