. 2011 Aug 30;10(Suppl 1):S15. doi: 10.1186/1475-2859-10-S1-S15

Table 3.

Grain storage proteins

Storage protein not allowed for CD patient	Storage protein allowed CD patient
Wheat (Triticum spp. Including spelt, emmer, farro, einkorn, kamut, dickel, durums)	Amaranth^a
Rye (Secale)	Buckwheat^a
Triticale (a Triticum x Secale cross)	Corn
Barley (Hordein)	Millet
Oat *	Quinoa^a
	Rice
	Sorghum^a
	Soy^a
	Legumes^a
	Teff

^aThese sources contain higher levels of fiber, protein, calcium and iron.

* Most oats have been grown, stored, transported or processed with the gluten-containing grains and are therefore contaminated with gluten.