Table 2.
Control | Walnut | Flaxseed oil | |
---|---|---|---|
Corn oil | 100.00 | 27.61 | 0.00 |
Flaxseed oil | 0.00 | 0.00 | 100.00 |
Walnut oil | 0.00 | 72.39* | 0.00 |
C18, Stearic | 1.92 | 2.20 | 3.56 |
C18:1, Oleic | 25.10 | 19.64 | 18.01 |
C18:2, Linoleic | 60.58 | 59.92 | 14.03 |
C18:3, Linolenic | 1.41 | 9.32 | 57.91 |
C18:4, Stearidonic | 0.00 | 0.00 | 0.00 |
Saturated | 12.90 | 11.10 | 9.60 |
Monounsaturated | 25.10 | 19.70 | 17.20 |
Polyunsaturated | 62.00 | 69.30 | 68.90 |
n-3 (%) | 1.40 | 9.30 | 57.90 |
n-6 (%) | 60.60 | 59.90 | 14.00 |
n-6/n-3 ratio6 | 42.9:1 | 6.4:1 | 1:5 |
Walnuts are 65.22% fat; hence, 111 g of walnuts in the diet correspond to 72.39 g of walnut oil.