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. 2011 Mar 30;144(1):63–76. doi: 10.1007/s12011-011-9030-0

Table 5.

Intakes of some micronutrients

Intake Reference values Cluster
I (n = 42) II (n = 21) III (n = 8) IV (n = 14)
Mg (mg)
 X ± SD 277 ± 75 a 319 ± 117 a, b 337 ± 78 b 348 ± 67 b
 Median 255a 263 296 344 348
 Range 114–506 153–644 223–462 246–468
K (mg)
 X ± SD 2,671 ± 55 a 2,757 ± 772 a 2,685 ± 791 a, b 3,180 ± 558 b
 Median 4,700b 2,614 2,692 2,678 3,033
 Range 1,022–3,877 1,440–4,370 1,354–3,817 2,594–4,465
Nac (mg)
 X ± SD 2,403 ± 1,326 2,029 ± 688 2,575 ± 691 2,053 ± 777
 Median 1,500b 2,007 1,922 2,708 2,482
 Range 691–6,954 1,034–3,809 1,543–3,393 1,196–4,234
P (mg)
 X ± SD 1,100 ± 160 a 1,130 ± 231 a, b 1,341 ± 247 b, c 1,511 ± 215 c
 Median 580a 1,074 1,110 1,332 1,463
 Range 718–1,486 696–1,440 1,005–1,756 1,214–2,059
Ca/P in diet (mg/mg)
 X ± SD 0.57 ± 0.11 a 0.66 ± 0.17 b 0.78 ± 0.18 b 0.74 ± 0.08 b
 Median >1 0.57 0.65 0.82 0.73
 Range 0.38–0.80 0.34–1.10 0.53–1.04 0.65–0.96
Fe (mg)
 X ± SD 11.5 ± 6.1 a 10.7 ± 4.6 a 19.5 ± 11.1 b 11.7 ± 2.21 a
 Median 8a 9.38 10.6 16.6 12.0
 Range 6.40–31.1 5.00–25.8 8.70–41.7 8.00–15.7
Zn (mg)
 X ± SD 11.5 ± 10.5 11.8 ± 6.8 13.3 ± 5.80 14.6 ± 10.7
 Median 6.8a 8.30 10.1 10.6 10.5
 Range 4.91–62.6 4.80–29.5 7.70–22.5 7.60–48.3
Cu (mg)
 X ± SD 1.15 ± 0.70 a 1.26 ± 0.83 a, b 1.52 ± 0.76 a, b 1.50 ± 0.73 b
 Median 0.7a 0.98 1.1 1.20 1.30
 Range 0.50–3.90 0.50–4.00 0.89–2.90 1.00–3.90
Vitamin A (μg)
 X ± SD 1,143 ± 811 a 1,478 ± 1353 a, b 1,553 ± 412 b 1,577 ± 991 a, b
 Median 500a 876 1,125 1,674 1,147
 Range 293–3,924 212–5,916 916–2,017 381–3,315
Vitamin E (mg)
X ± SD 19.9 ± 35.5 15.9 ± 13.8 18.4 ± 6.8 25.1 ± 30.8
 Median 8b 9.6 12.0 17.5 14.6
 Range 4.60–215 3.35–69.4 8.9–26.3 9.30–123
Vitamin C (mg)
 X ± SD 88.2 ± 112 101 ± 81.0 108 ± 26.7 85.5–32.6
 Median 60a 56.0 84.1 99.1 89.0
 Range 9.60–725 20.7–369 77.5–151 19.3–141
Vitamin B1 (mg)
 X ± SD 1.47 ± 1.03 a 1.25 ± 1.08 a 3.33 ± 1.88 b 1.14 ± 0.37 a
 Median 0.9a 1.01 1.02 2.34 1.09
 Range 0.54–4.70 0.44–5.40 1.63–6.18 0.68–2.01
Vitamin B2 (mg)
 X ± SD 1.86 ± 1.20 a 1.57 ± 0.57 a 4.33 ± 3.11 b 2.70 ± 2.94 a
 Median 0.9a 1.31 1.31 3.50 1.79
 Range 0.87–5.53 0.98–2.85 2.24–11.8 1.39–12.7
Vitamin B6 (mg)
 X ± SD 2.47 ± 1.58 a 3.07 ± 4.19 a 5.77 ± 5.66 b 2.99 ± 2.84 a, b
 Median 1.1a 1.83 1.94 3.06 2.26
 Range 0.81–6.68 0.80–23.83 1.98–16.6 1.18–12.6
Vitamin PP (mg)
 X ± SD 22.2 ± 17.0 a 14.8 ± 8.9 b 25.8 ± 8.0 a 21.7 ± 28.2 a, b
 Median 11a 16.9 13.8 26.3 14.6
 Range 8.80–108 6.40–48.1 12.5–35.5 6.30–119
Folates (μg)
 X ± SD 220 ± 120 a, b 199 ± 68 a 306 ± 158 b 257 ± 105 a, b
 Median 320a 184 193 241 245
 Range 117–666 86.3–355 134–538 121–563
Vitamin B12 (μg)
 X ± SD 4.16 ± 2.29 a 3.61 ± 2.00 a 7.47 ± 3.27 b 6.09 ± 3.52 b
 Median 2.0a 3.11 2.87 8.12 4.45
 Range 1.70–8.80 1.39–8.08 3.46–12.5 3.10–14.1

Values in rows not sharing a common letter are significantly different (p < 0.05)

X ± SD arithmetic mean ± standard deviation

aEAR for Polish women aged 19–30 years [18]

bAI for Polish women aged 19–30 years [18]

cSodium derived from table salt was not calculated