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Mean (SD)* of Total SVS**.
| Total SVS | ||
|---|---|---|
| Pre | Post | |
| BWV | 22.2 | 29.6 |
| (10.9)* | (7.6) | |
| Iyengar | 17.7 | 25.3 |
| (6.7) | (6.4) | |
| Mindfulness | 22.6 | 24.2 |
| (12) | (10) | |
| Sample Total | 21.1 | 26.5 |
| (10.3) | (8.4) | |
*Standard deviations are shown in parentheses. **A higher score indicates higher vitality.
