Table 2.
Dip Test | |
---|---|
Good | Poor |
| |
1. Overall Impression | |
Smooth, good-quality movement General control Controlled change-over between repetitions |
Staggered movement Increased speed to attempt to control movement Effort to control movement Trunk “wobble” |
| |
2. Weight Distribution | |
Minimal weight on back leg Back leg remains oriented in the sagittal plane (i.e. no movement in frontal plane) Upright trunk |
Excessive weight on back leg Abduction of back leg Trunk leaning forward or to side |
| |
3. Lumbar and Pelvic Alignment | |
Minimal movement in all three planes Frontal plane: ASIS level Sagittal plane: minimal A-P tilt, rotation Lateral view: stable lordosis, minimal trunk flexion |
Discernible movement with pelvis tilting up or down, rotating toward or away from weightbearing leg, tilting in anterior or posterior direction |
| |
4. Leg Alignment | |
Minimal movement out of the starting plane of movement. This takes into account the alignment of the limb, influenced by pelvic width, and Q angle at the knee | Discernible movement out of the starting plane of movement |
| |
5. Foot Alignment | |
Neutral foot position—remains stable during movement | Excessive pronation of foot during squat descent Externally rotated starting position of lower leg/foot |