Table 3.
Runner Pose Test | |
---|---|
Good | Poor |
| |
1. Overall Impression | |
Smooth, good-quality movement General control |
Jerky movement Effort to control movement Excessive trunk movement |
| |
2. Weight Distribution | |
Minimal translation of centre of mass | Inability to maintain centre of mass over weightbearing leg |
| |
3. Pelvic Alignment | |
Hip dissociation from pelvis—minimal pelvic movement Minimal A-P movement (anterior pelvic tilt) Minimal tilt in frontal plane (ASIS level) |
Discernible movement of pelvis with the hip—no dissociation Discernable tilt in frontal plane |
| |
4. Trunk Alignment | |
No rotation of trunk Trunk upright |
Trunk rotation Forward flexion of trunk Trunk locked in extension |