Table 1.
Spirulina | Soybean | |
---|---|---|
Quantity per 100 g | Quantity per 100 g | |
Protein | 65 g | 27 g |
Carbohydrates | 15 g | 58 g |
Lipids | 6 g | 8.6 g |
Calcium | 1000 mg | 106.3 mg |
Iron | 180 mg | 6.3 mg |
Magnesium | 400 mg | - |
Minerals | 7 mg | - |
Spirulina | Soybean | |
---|---|---|
Quantity per 100 g | Quantity per 100 g | |
Protein | 65 g | 27 g |
Carbohydrates | 15 g | 58 g |
Lipids | 6 g | 8.6 g |
Calcium | 1000 mg | 106.3 mg |
Iron | 180 mg | 6.3 mg |
Magnesium | 400 mg | - |
Minerals | 7 mg | - |