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. 2011 Dec 14;4:837–844. doi: 10.2147/IJGM.S24402

Table 1.

The percentage distribution of exercise types performed during periodization

M1 M2 M3
Type of exercises
  General 53.45 46.31 47.08
  Special 35.99 40.12 34.42
  Competitive 10.56 13.57 18.5
Components
  Physical 43.82 35.17 41.06
  Technical 19.31 17.48 16.70
  Competitive 36.87 47.34 42.24

Abbreviations: M1, pre-competitive period; M2, competitive I period; M3, competitive II period.