Dealing with peer pressure |
ask for healthier foods when at a friend’s home
bring your own snack or healthy alternative
just say no to unhealthy foods if they are offered
avoid situations where you feel pressured
ignore the peer pressure
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Avoiding emotional eating |
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Gaining support from friends |
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Family Support Issues |
Challenges/Barriers |
Strategies/Recommendation |
Addressing concerns that involving families may result in counterproductive responses or the teen being teased |
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Gaining family support |
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Finding helpful ways parents can become involved |
exercise more with their teen
buy healthier foods for the home
take the teen food shopping with them
offer supportive feedback to their teen
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Intervention Implementation Related Issues |
Challenges/Barriers |
Strategies/Recommendation |
Confidentiality |
maintain confidentiality during recruitment and intervention sessions to avoid stigma of being identified as overweight or obese
conduct sessions in a private room
be prepared with response if asked why going to nurse
meet at the beginning rather than end of class
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Competing demands for time (after school jobs, class schedules) |
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Identification of eligible overweight and obese teens for recruitment |
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Curriculum Content Issues |
Not Applicable |
Recommendations regarding nutrition education |
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Recommendations regarding education on physical activity and weight control |
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