Table 1.
List | Unit/day | Value |
---|---|---|
Energy constraint | kcal | = ERa |
Macronutrient constraintsb,c | ||
Proteins | % of TE | 10 – 35 |
Total carbohydrates | % of TE | 45 – 65 |
Total fats | % of TE | 20 – 35 |
Linoleic acid | % of TE | 5 – 10 |
Linolenic acid | % of TE | 0.6 – 1.2 |
Saturated fatty acids | % of TE | ≤ 10 |
Cholesterol | mg | ≤ 300 |
Added sugar | % of TE | ≤ 10 |
Micronutrient constraintsb | ||
Fiber, vitamin A, thiamin, riboflavin, niacin, vitamin B-6, folate, vitamin B-12, vitamin C, vitamin E, calcium, copper, iron, magnesium, phosphorus, selenium, zinc, potassium, sodiume | g, mg, μg | ≥ RDAd (or adequate intake) ≤ UL (when defined) |
Consumption constraints | ||
Groups | g | > 10th percentile |
Groups | g | < 90th percentile |
Subgroups | g | < 75th percentile |
Categories | g | < 75th percentile |
Energy requirement is 1600kcal, 1800kcal and 2000kcal for women and 2000kcal, 2200kcal and 2400kcal for men depending on the age class.
Macronutrient and micronutrient constraints based on DRIs as established by the IOM. For potassium, 90% of the adequate intake (i.e., 4.7 g/day) was used in constraint.
Macronutrient recommendations were the same for all gender–age groups
RDA were gender- and age-specific
Sodium upper limits varied depending on the model. The minimum adequate intake for sodium was set at 1300mg for men and women aged >years and 1500mg for others.
ER, energy requirement; RDA, recommended dietary allowances, TE, total energy; UL, upper limit